Cognitive decline doesn't start when you forget a name. It starts years earlier — quietly, in systems most doctors never test.

MindSpan is a concierge, physician-led program designed to find the root causes of cognitive change and act while there's still time to change the trajectory.

The MindSpan Program at CLAVA Health

Memory Recovery & Protection

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Our Mission: To extend your brainspan — the years you can think clearly, remember deeply, and live independently.

Our Mission: To extend your brainspan — the years you can think clearly, remember deeply, and live independently.

Standard care often feels fragmented and reactive — short visits, limited testing, a prescription, and a follow-up in six months. Families are left watching and worrying, feeling like they're waiting for the next crisis.

Most people are told to wait and see.
We don't believe in waiting.

At CLAVA Health, Dr. Ryan Arnold created MindSpan for people who refuse to be passive about their brain health.

Is MindSpan Right For You?

You're noticing changes in memory, focus, or mental sharpness — and you want real answers

You've been told you have mild cognitive impairment or early Alzheimer's and want more than a prescription.

You carry a strong family or genetic risk and want to act before symptoms appear.

You've watched someone you love decline — and you never want to feel that helpless again.

Your brain is an ecosystem.
We treat it like one.

Your brain uses nearly 20% of your body's energy. It depends on the health of every major system in your body. When multiple systems drift out of balance together, the brain is often the first organ to suffer — and the last to be recognized. 

MindSpan maps, measures, and addresses eight interconnected root systems that determine whether your brain stays resilient or begins to decline.

8 Root Steps

01

02

03

Hormonal
Imbalance

Nutrient
Deficiency

Metabolic
Imbalance

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01

02

03

Hormonal
Imbalance

Nutrient
Deficiency

Metabolic
Imbalance

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01

02

03

Hormonal
Imbalance

Nutrient
Deficiency

Metabolic
Imbalance

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01

02

03

Hormonal
Imbalance

Nutrient
Deficiency

Metabolic
Imbalance

Metabolic Imbalance

01

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Metabolic Imbalance

01

How your body regulates blood sugar, energy, and immune signaling. Chronic insulin resistance and metabolic inflammation silently injure neurons and blood vessels, accelerating brain aging.

02

Nutrient 
Deficiency

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02

Nutrient 
Deficiency

The vitamins, minerals, and cofactors that power our cells and mitochondria — the energy factories that keep the brain sharp and resilient. When depleted, the brain’s ability to repair, detoxify, and communicate falters.

03

Hormonal Imbalance

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The hormones and growth factors that regulate repair, mood, motivation, and focus. Age-related hormonal decline or dysregulation reduces neuroplasticity, resilience, and cognitive performance.

Cardiovascular Disease

04

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Cardiovascular Disease

04

Cardiovascular Disease

04

05

06

Microbiome Imbalance

Environmental Toxins

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Cardiovascular Disease

04

05

06

Microbiome Imbalance

Environmental Toxins

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Cardiovascular Disease

04

05

06

Microbiome Imbalance

Environmental Toxins

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Cardiovascular Disease

04

05

06

Microbiome Imbalance

Environmental Toxins

Blood flow, oxygen delivery, and vascular integrity — the plumbing of cognition. Vascular inflammation and microvascular damage deprive neurons of critical oxygen and nutrients, leading to progressive loss of function.

Microbiome
Imbalance

05

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Microbiome
Imbalance

05

The microbes in your gut, mouth, and environment that shape inflammation, immunity, and neurotransmitter balance. Dysbiosis, infections, and oral pathogens can drive chronic inflammation and directly influence the brain through the gut–brain axis.

Environmental
Toxins

06

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Environmental
Toxins

06

Everyday biological and chemical exposures — molds, plastics, heavy metals, pesticides, and pollutants — that burden cellular and brain function. Toxic accumulation promotes oxidative stress, impairs detox pathways, and accelerates mitochondrial and neuronal injury.

07

08

Impaired Recovery

Relational Disconnection

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07

08

Impaired Recovery

Relational Disconnection

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07

08

Impaired Recovery

Relational Disconnection

Impaired
Recovery

07

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Impaired
Recovery

07

The accumulated effects of chronic stress, inadequate rest, and non-restorative sleep. When the body cannot reset or repair, cortisol remains elevated, inflammation rises, and neural repair processes are suppressed.

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Relational
Disconnection

08

08

The loss of meaningful relationships, purpose, and community support. Social isolation increases stress hormones, accelerates inflammation, and reduces cognitive reserve — connection itself is neuroprotective.

A structured path from uncertainty
to clarity.

Root-Cause Mapping

Step 1:

Advanced Diagnostics

Step2:

Measurement & Accountability

Step 4:

Brain-Directed Therapies

Step 3:

We identify patterns across all eight systems — not just symptoms in isolation.

Measurement & Accountability

Step 4:

Advanced Diagnostics

Step 2:

Root-Cause Mapping

Step 3:

Step 1:

Brain-Directed Therapies

Comprehensive labs, genetic risk assessment, cognitive testing, and functional brain assessment using ViewMind eye-tracking technology.

Root-Cause Mapping

Step 1:

Brain-Directed Therapies

Step 3:

Advanced Diagnostics

Step 4:

Step 2:

Measurement & Accountability

Targeted medical and lifestyle therapies — including Exomind transcranial magnetic stimulation (TMS) — sequenced so your brain is in the best position to respond.

Advanced Diagnostics

Step 2:

Measurement & Accountability

Step 4:

Brain-Directed Therapies

Step 1:

Step 3:

Root-Cause Mapping

Ongoing tracking of cognitive scores, biomarkers, and real-world function. We adjust your plan as your body and goals evolve.

MindSpan is intentionally structured in phases. Cognitive change isn't solved in a single visit — it unfolds over time, and your care should too.

Your MindSpan Journey

Replace uncertainty with clarity. Over three months, we listen deeply to your story, complete genetic risk assessment and root-cause testing, begin foundational interventions early, and progressively refine your plan as results return.

A companion is required — spouse, adult child, or trusted partner. Cognitive change affects families, not just individuals.

By the end of Phase 1, you'll understand: Where you sit on the cognitive spectrum, which root systems are driving risk, and what we can realistically influence.

90 Days

Phase 1 is designed to stand alone. It is not a commitment to long-term care — but an investment in clarity and next-step optionality.

Phase 1:
Discovery & Activation

12 Months

Phase 2:
Recovery & Protection Year

A comprehensive, physician-led year designed to improve or stabilize cognition and protect long-term independence. Includes advanced testing, cognitive brain assessment with scheduled re-testing, Exomind TMS therapy, regular physician visits with Dr. Arnold, health coaching, care coordination, family education, and a core supplement protocol.
We don't promise a cure. Many patients experience measurable improvements in cognitive testing, daily function, clarity, and confidence. Others benefit through slower decline and clearer planning.

For those who complete Year One and want to preserve their gains. Includes regular physician follow-ups, periodic labs and cognitive assessments, ongoing coaching, and priority access to the CLAVA Health team.

Ongoing

Phase 3:
Memory Protection Membership

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“After 25 years in emergency medicine, I've seen what happens when we wait too long. MindSpan was built on a simple belief: the brain is an ecosystem, not an isolated organ — and cognitive decline is often the late expression of imbalances we can find and address years earlier. We don't promise miracles. We promise a rigorous, compassionate approach and a team that walks beside you and your family.”

DR. RYAN ARNOLD
MD FACEP FAAEM
Founder & CEO,
CLAVA Health

“After 25 years in emergency medicine, I've seen what happens when we wait too long. MindSpan was built on a simple belief: the brain is an ecosystem, not an isolated organ — and cognitive decline is often the late expression of imbalances we can find and address years earlier. We don't promise miracles. We promise a rigorous, compassionate approach and a team that walks beside you and your family.”

DR. RYAN ARNOLD
MD FACEP FAAEM
Founder & CEO,
CLAVA Health

Ready to take the first step?

Schedule a consultation. We'll discuss your situation, your goals, and whether MindSpan is the right fit for you and your family.


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